Prince Harry Reveals Panic Attacks, Anxiety And Meghan Markle ‘Sobbing On The Floor’ : SPARE Recap

Prince Harry Reveals Panic Attacks, Anxiety And Meghan Markle ‘Sobbing On The Floor’ : SPARE Recap

Introduction

Prince Harry has opened up about his struggles with mental health and the impact it had on his personal life, including his relationship with Meghan Markle. In a candid interview with Oprah Winfrey, the Duke of Sussex revealed that he suffered from panic attacks and anxiety after the death of his mother, Princess Diana.

Panic Attacks and Anxiety

Prince Harry spoke about his experience with panic attacks and anxiety, which he said were triggered by his mother’s death. He revealed that he would often feel “completely helpless” and “out of control” during these episodes, which would leave him feeling exhausted and drained. He also spoke about the impact it had on his personal relationships, saying that he often felt like he was “letting people down” when he couldn’t control his anxiety.

Meghan Markle’s Struggles

Prince Harry also spoke about the impact his mental health struggles had on his relationship with Meghan Markle. He revealed that his wife had “sobbed on the floor” after a particularly intense argument, and that he had felt “ashamed” of the way he had behaved. He acknowledged that his mental health issues had put a strain on their relationship, and that he was grateful for the support she had given him during his recovery.

Importance Of Mental Health Awareness

Prince Harry’s decision to speak out about his struggles with mental health is an important step in raising awareness and reducing stigma around mental health issues. His willingness to share his own experiences can help others who may be struggling with similar issues, and encourages people to seek help and support. The Duke of Sussex has been a vocal advocate for mental health awareness, and his work with the Heads Together campaign has helped to raise awareness and reduce stigma around mental health issues.

Conclusion

Prince Harry’s interview with Oprah Winfrey has shed light on the impact of mental health struggles on personal relationships, and the importance of seeking help and support. His willingness to open up about his own struggles with panic attacks and anxiety helps to reduce stigma around mental health issues, and encourages others to seek the help and support they need. His work as a mental health advocate has helped to raise awareness and reduce stigma around mental health issues, and his continued efforts in this area are vital in promoting mental well-being for all.